Are you seeking a Yoga for beginners course? Or would you just like to be learn about the basics of beginner's yoga ?

This is the a great place to start begin!

JQ from Heart Alchemy Yoga is a yoga teacher in Los Angeles, CA. Her newest yoga for beginners workout is a total beginner's yoga course designed for the beginner seeking a simple starting point for their beginner's yoga workout. Yoga for beginners

Take a look at JQ's Beginners Program below and get great tips for beginner's yoga. The Yoga for Beginners Video will lead you through the foundational yoga asanas, getting you off the chair and onto your mat. beginning yoga